Poetry

Digital Detox

Is world in handWorst for health?Is digital detoxOut of box? Love and drugs Are now outdated.Digital addictionIs the new strongest. I've tried digital detoxTemporarily of courseLacking courageTo continue for long? Have I changed?Have I charged?Had I lost?No one had ask. But from neo trialOf forty eight hoursThe impact isClear and sharp To healTo fleeAnd to… Continue reading Digital Detox

Nutrition

3 Nutritional Facts – Vitamin A

Nutrition facts of vitamin A. 1.It's an anti-oxidant. 2. It's also required for immunity. 3. Animal food sources give four times more vitamin A than plant sources. More nutrition facts in upcoming posts.